Long-exposure photos are great for illustrating movement, so for this photo, I spent some time trying a sequence of yoga poses. This resulting photo is the one I found most interesting.
It's a progression from extended side-angle pose to a bound variation. Binding adds an extra stretch to the pose and also ensures that all of your weight is on your feet, rather than shared with your hand for balance.
It's one of my favorites to do. Do you practice yoga? What's a favorite pose of yours?
Camera: Canon 40D, 2 seconds, f/3.5 at ISO 100