These hand weights look like capital "I"s to me, so that's the hidden letter in this photo.
After so many years of using them, in lots of different styles, I've become picky about my hand weights. One thing I like about these is the textured coating, because it is comfortable in my hand and provides some extra grip.
They also don't make a "clang!" sound when you bump the ends together. That gets old after a while.
What about you? Do you use hand weights in your workout routine? Have you found there are certain styles you like more than others?
Camera: Canon 40D with 60mm macro lens and 430EX Speedlite, 1/125s, f/2.8 at ISO 400
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